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October 11

The Art of Rest Day Retreat

Oaksbrook, Brook Farm, Kelvedon Rd, Messing, Colchester CO5 9TA
Organised by › Oaksbrook Retreat Oaksbrook Retreat

About The Art of Rest Day Retreat

Join us for a complete immersion and an opportunity to experience deep rest, a chance to slow down, reflect, and reconnect to your soul. Thoughtfully created by Oaksbrook and Aly Stringer, this day is designed to help you feel the true power of rest, leaving you nourished, healed, and revived.

What’s Included

  • Breathwork & gentle yoga practices

  • Nutritious healthy lunch

  • Outdoor sauna

  • Meditation in nature

  • Bespoke essences

  • Body scrubs

  • Restorative rest

 

Lunch included.

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